Below is an outline of the Resilience TLC Program. It was specifically designed to help people bounce back from life setbacks and help them attain a life of
Meaning and fulfillment. Resilience TLC is a 90-day program created to help people who have recently or are currently experiencing the following life challenges:
Divorce/Breakup
Loss of Loved One
Family Crisis
Health Crisis (Acute or Chronic)
Severe Injury
Job Stress
Caregiver Fatigue
Burnout
The Resilience Program is divided into 3 Modules:
MODULE I: HOPE & HEALING: A PATHWAY FORWARD
Session One: Foundation of Hope
Session Two: Emotional Intelligence (EI)
Session Three: The Powers of Gratitude and Self-Compassion
Session Four: Values & Meaning–Your Inner Compass to Your “True North”
MODULE II: POST TRAUMATIC GROWTH: GAINING TRACTION TOWARD YOUR GOALS
Session Five: Character Strengths–Discovering the Treasure Trove Within You
Session Six: FLOW–Putting Your Mark on Your World
Session Seven: Finding Positive Meaning in Difficulties & Challenges
Session Eight: Positive Emotions–The Life Blood of Personal Development & Growth
MODULE III: CHARTING YOUR COURSE TOWARD A MEANINGFUL AND FULFILLING LIFE
Session Nine: Living Your Purpose
Session Ten: Creating the Best Possible Version of You
Session Eleven: SMART+SV Goals = Success
Session Twelve: Resilience TLC Recap & Application to Goals
Call Thrivenity today at 570-507-1573 to find out about available Program Package Options to fit your budget or to schedule your free 15-minute Consultation.